DANC 196 Conditioning
Announcements and Schedule Updates

Week of April 3

Monday
Aerobics kick-boxing class in Studio C at Dalton with guest instructor, Carrie Janiski. Must wear jazz sneakers or thoroughly clean soles of tennis shoes. Check email before class to make sure it is not cancelled

Tuesday
Regular Reformer sessions at 8:00 or 8:25, 3121 Dalton

Wednesday
Circuit training in Studio B--Bring your Theraband

Thursday
Regular Reformer sessions at 8:00 or 8:25, 3121 Dalton

Week of April 10

Monday
Meet at the Student Rec Center for 40 minute aerobic workout on the equipment of your choice or the indoor track. Must check in with Jane no later than 8:30 a.m.

Tuesday
Regular Reformer sessions at 8:00 or 8:25, 3121 Dalton

Wednesday
Circuit training in Studio B--Bring your Theraband

Thursday
Regular Reformer sessions at 8:00 or 8:25, 3121 Dalton

Don't forget to do reformer, therabands, Pilates matwork and aerobic workouts on your own!